Since I’ve started talking about it, I’ve been realizing how difficult it can be to explain what it’s like to have anxiety. Even after I spend hours crafting a long post or filming a video that I feel like accurately portrays what I want it to, I still get comments like “Well, just stop worryingContinue reading “A Typical Day with Anxiety”
Tag Archives: Mental Health
Why We Need to Talk to Teenagers About Mental Health
I graduated high school seven years ago. Sometimes it feels like a lifetime ago and sometimes it feels like I graduated last week, but there are a lot of memories from those four years still fresh in my mind. But what I remember most about high school isn’t prom or sports or assemblies — it’sContinue reading “Why We Need to Talk to Teenagers About Mental Health”
How to Take Care of Your Mental Health at Work
With the rise in mental health awareness in recent years and the abundance of self-care tips available to the general public, managing your mental health is more doable than ever. However, while putting yourself first at home can be an easy decision it can be much harder to stand up for your health in a work setting. According toContinue reading “How to Take Care of Your Mental Health at Work”
anne taylor 